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November 2016 Newsletter
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| Look Your Best For The Holidays |
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The holiday season is fast approaching, and all of the associated social functions are right around the corner. By committing yourself to The Bernstein Diet today, you can shed as much as 30 pounds by the holidays*.
*Individual weight loss may vary. Call for details. Compliance with our program is required. |
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| The Bernstein Diet & Health Clinics is a Proud Sponsor of the Camp Oochigeas Imagine the Magic Gala |
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Thanks to your generosity and the support of our donors, sponsors, volunteers, paddle artists and guests, the 2016 Camp Ooch Imagine the Magic Gala and #PaddleProject raised an exceptional $1.2 million (net)! This means… |
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| Help Support Your Local Food Bank |
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Bernstein Diet & Health Clinics is asking for your support to help those in need. This year in particular, more families than ever are having a difficult time making ends meet, so we would like to draw upon the strength of our staff and patient networks to make a difference in our local communities.
We are encouraging all of our patients to bring in a donation of any size at their next visit. All donations go directly to the food bank supporting people in your community who need help. |
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| Survey Says… |
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A recent survey conducted with current and former Bernstein Diet patients revealed some interesting statistics about the program. |
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| Managing Diabetes |
Managing Crohn’s Disease |
Ulcers and Hyperacidity |
| November is Diabetes Awareness Month. Diabetes Mellitus is a group of diseases characterized by high blood sugar levels that develop when your body does not produce enough insulin, or when your body does not effectively use its insulin. Type 2 Diabetes often develops in overweight adults and is primarily caused by insulin resistance. |
November is also Crohn’s and Colitis Awareness Month. Crohn’s disease inflames the lining of the gastrointestinal tract, disrupting the body’s ability to digest food, absorb nutrients, and eliminate waste healthily. |
The most common symptoms of GERD are heartburn and reflux of fluid into the mouth. Following The Bernstein Diet contributes to a reduction in the amount of stomach acid produced. Our patients notice quick relief and can stop using antacids within days. |
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| Recipes of the Month |
Clinic Info |
Filling Fish Chowder
Warm up with a hot bowl of healthy chowder. (Author: R.G.) |
We have just added 3 more clinics to our extended hours list. |
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| We’re Hiring! |
| We are always looking for skilled people to join our team. See available positions for Nurses & Medical Receptionists, Physicians, and Clinic Support & Administration. |
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* Compliance with our program is required. Call for details.
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