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In This Month’s Issue:

A Serious Matter
Whether you want to drop 5 stubborn pounds or need to lose over 200, we work with everyone who wants to achieve their weight goals. Bernstein Diet & Health Clinics is the largest medically supervised diet organization in Canada, and we’ve built our reputation on getting healthy dramatic results.

High Cholesterol
Read our tips for maintaining good cholesterol levels without the use of medication.

PMS & Menopause
Successful balanced dieting can relieve symptoms without hormone supplementation.

Recipe of the Month
Eating healthy was never so delicious. This month, try a creative Zucchini Ravioli recipe!

Restarting the Diet
Are you a former patient of the Bernstein Diet? Are you interested in starting again? It is now easier than ever to restart.